5 Hair Care Tips To Make Your Hair Healthy
It's normal to lose 80 to 100 string of hairs a day so don't confuse when you see a small pile crawling across your floor. Include iron-rich food like leafy vegetables, beans, pumpkin seeds, fish, chickpea, soybeans and cereals in your diet. Doctors suggest that you consume around 12 mg(milligram) of iron daily. You also need protein because it strengthens your hair. Include complete proteins which are also rich in amino acids: like milk, soy, cheese, quinoa, peas, lentils and yogurt.
How to Maintain Healthy Hair: Few Basic Tips To Make Your Hair Healthy
1.) Comb wet hair with care because they are delicate and prone to breakage. Take a broad toothed comb and run it from the roots to the ends of your hair as smooth as possible.
2.) Trim your hair every few weeks to get rid of brown and rough split ends. Cut about 1/4th an inch of your hair every 6 to 7 weeks to avoid the split the ends to grow out again.
3.) Don't wash your hairs everyday and whenever you do, apply some conditioner on the ends. Use same brand of shampoo and conditioner.
4.) Rinse the conditioner off with cold water as it is excellent for both strength and shine.
5.) Avoid tight hair ties.
5.) Avoid tight hair ties.
6.) Unlike the labels our food items, the labels our shampoos are often left unread. In last few years, there has been a lot of focus on sulfate in shampoos. What are sulfates? They are the reason your shampoo lathers way it does. They clean your scalp and hair, departing the dust from it. But some researchers also suggest that they fillet your hair of essential oils. They are also why your eye stings when shampoo runs down the side of your face. If you feel any kind of irritation on the scalp or find your hair drying up over time then try and buy a shampoo that is sulfate-free.
How to Straight Hair Without Heat: 5 Effective Tips
Girls with curly hair always hatred the girls with poker straight hair and vice versa. Commonly, transforming curly hair into straighter flatter hair involves the copious use of flat irons and hair dryers, heat treatments which can damage the hair. But if you’re looking for a straight, shiny ‘do sans the hair damage - we have got you the 5 best tips.
1.) Banding: Banding is one of the most successful and traditional methods of straightening hair without heat. You basically need to divide your hair (while still damp) with the help of rollers. Secure your hair to your head, using bobby pins, and then wrap the length of your hair around your head and continue to secure with bobby pins. Finally wrap your hair with the help of a silk cloth to reduce frizz and make sure it stays in place.
2.) DIY Straightening Mask: The hair mask will change the game of your hair forever. Now whether you choose to apply a store bought or homemade hair mask,Use it once a week for a few weeks to see results.
- Milk and Egg: Soak your hair in a mixture of 2 cups milk plus 1 egg for 10 minutes, then squeeze the liquid (don't rinse). Wrap with a plastic cover for another 30 minutes, then wash and brush dry.
- Honey and Milk: “Mix 1 tablespoon honey with 1 cup milk and apply it in your hair 1 hour before washing out.
- Lemon Juice and Coconut Milk: Heat 1 cup coconut milk,2 tablespoons oil and 3 tablespoons cornstarch, 5-6 tablespoons lemon juice at low temperature, until smooth. Cool the mixture and then apply to hair. Wash after 30-45 minutes and brush dry. Tip: “You can add a few drops of coconut oil or almond oil to tame frizz”.
3.) Brush Until It Dries: After washing your hair, simply comb it while it’s wet. Let it dry completely, but keep brushing it every 5 minutes and you’re ready to go. The constant brushing will keep it from curling up as it normally does.
4.) Use The Right Products: Start with the right shampoo and conditioner to keep hair good. And try to remove moisture as much as you can, after washing your hair. You can apply a smoothing cream or conditioner or a serum or oil, depending on your hair type. It helps fight frizz and gives you beautiful smooth straight hair.
5.) Twist Hair Into a Bun: If your hair is already straight then this method will definitely work for you. “Tie wet hair into a bun and secure with a rubber band. Let it air dry completely and then brush your hair”.
How to use coconut oil to stop hair loss?
4.) Use The Right Products: Start with the right shampoo and conditioner to keep hair good. And try to remove moisture as much as you can, after washing your hair. You can apply a smoothing cream or conditioner or a serum or oil, depending on your hair type. It helps fight frizz and gives you beautiful smooth straight hair.
5.) Twist Hair Into a Bun: If your hair is already straight then this method will definitely work for you. “Tie wet hair into a bun and secure with a rubber band. Let it air dry completely and then brush your hair”.
Coconut Oil For Hair Loss: Use This Magic formula For Healthy hair
Coconut oil is an old remedy for many hair problems; be it hair loss, dry scalp or hair thinning. It is an unsung superhero of our hair problems. It is known to condition and improve the overall health of your hairs and thanks to the presence of anti-bacterial, anti-microbial and emollient properties.It may be a one-stop solution for many hair problems, it is considered to be the most effective in preventing hair loss. Hair loss can be due to many reasons; some of them being-stress,imbalance,nutritional medications, rapid weight loss and hormonal issue. Coconut oil has the ability to prevent your hair from falling and further helps them to be strong and healthy.
Benefits of coconut oil for hair
- Coconut oil contains lauric acid that helps bind the protein in hair, protects the roots and prevent them from breakage.
- Antioxidants present in coconut oil help to enhance healthy hair growth.
- Coconut oil is considered to penetrate the hair stem, protecting it against environmental pollution and excess heat.
- Coconut oil contains anti-fungal and anti-bacterial properties that help in preventing the related problems of bacteria that inhibit hair growth. It helps nourish your hair and scalp.
- Coconut oil is known to act as a natural conditioner which helps keep your hair soft and shiny.
- The coconut oil massage helps improve blood circulation, further ensuring that the nutrients nourish your follicles.
How to use coconut oil to stop hair loss?
1.) Wash your hair with shampoo but do not condition them.Now heat some coconut oil in a bowl.2.) Once your hair gets dry completely, start applying it to your hair and massage on your scalp3.) To know this, the oil has penetrated in your scalp it has coated every strand of your hair.4.) Cover your hair with a shower cap and leave it for 45 minutes. You can also leave it overnight.5.) Wash it again with shampoo. Use this technique when you when you plan to wash your hair.
Fight with Dandruff
Make a mixture of aloe vera gel and coconut oil in a bowl. Apply the mixture on your hair properly and leave it for an hour.This pack helps to moisturise your hair scalp and it also eliminates the problem of hair loss.
Simple Ways To Make Hair Soft And Silky
5 ways to make hair soft and shiny
1.) Aloe Vera
Aloe vera is a rich source of proteolytic enzymes which repair the damaged cells present in your scalp.
What you need
Prep Time
5 minutes
Treatment Time
5 minutes
Method
1.) Take a leaf of an aloe vera and take 2 tablespoon of gel from it. Make sure that you’re only extracting the clear gel and not the yellow.
2.) Blend this gel until it comes in smooth consistency.
3.) Add two tablespoon of water to the gel and mix it well.
4.) Keep this liquid in a spray bottle and mix it well.
5.) After washing and drying, spray your hair with aloe vera solution.
6.) Leave it on like you would hair spray.
4.) Keep this liquid in a spray bottle and mix it well.
5.) After washing and drying, spray your hair with aloe vera solution.
6.) Leave it on like you would hair spray.
How Often?
3-4 times in a week.
2.) Curd
Vitamins B5 and D present in curd is essential for hair health. It helps to strengthen your hair.
What You Need
Prep Time
2 minutes
Treatment Time
30 minutes
Method
1.) Mix two ingredients until you get a smooth mixer.
2.) Now apply the ingredients on your scalp and hair.
3.) Once your hair covered in a complete way, leave the mask for 30 minutes.
4.) Now wash your hair with a mild sulfate free shampoo.
5.) Now finish your work with the conditioner.
3.) Once your hair covered in a complete way, leave the mask for 30 minutes.
4.) Now wash your hair with a mild sulfate free shampoo.
5.) Now finish your work with the conditioner.
How Often?
1-2 times a week.
3.) Eggs
Eggs are one of the most protein rich sources.It helps to repair hair damage and increase the life of dull hairs.
What you need
What you need
Prep Time
2 minutes
Treatment Time
30 minutes
Method
1.) Mix the ingredients well to get a good mixture.
2.) Apply this mask onto your scalp and hairs.
3.) Once your hairs and scalp well covered, leave it up to 30 minutes.
4.) During this, cover your hair with a shower cap to avoid dirt.
5.) Wash your hair with cool water and a mild sulfate-free shampoo.
6.) Finish it with the conditioner.
2.) Apply this mask onto your scalp and hairs.
3.) Once your hairs and scalp well covered, leave it up to 30 minutes.
4.) During this, cover your hair with a shower cap to avoid dirt.
5.) Wash your hair with cool water and a mild sulfate-free shampoo.
6.) Finish it with the conditioner.
How Often?
1-2 times a week.
4.) Fenugreek Seeds
Fenugreek seeds are rich in protein, potassium, vitamin C, iron and lecithin
What you need
Method
1.) Soak the seeds of fenugreek in water and leave overnight.
2.) In these morning, add some water to the seeds and grind them, and make a smooth and consistent texture.
3.) Apply this onto your scalp and hair.
4.) Leave it for about 30 minutes.
5.) Wash your hair with a mild sulfate-free shampoo.
6.) Now finish it with the conditioner.
How Often?
Once a week.
5.) Onion juice
What you need
5.) Onion juice
Onion juice stops your hairs fall problem, boost your hair growth and re-grow hairs.
What you need
- 3-4 Drops Lavender essential oil
- Juice from a large onion juice
Prep Time
2 minutes
Treatment time
10-15 minutes
Method
1.) Mix the ingredients until it dissolves well.
2.) Massage on your scalp with this solution with your fingertips.
3.) Now leave it for about 10-15 minutes.
4.) Wash your hair with a mild sulfate-free shampoo.
5.) Now finish it with conditioner.
How often ?
Twice a week.
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